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Plus, she likes to go out for long runs and has participated in a couple of half marathons.

Before her exercise session, she drinks a protein smoothie with a portion of any fruit.

"I think often in this culture people take advantage of their friendships.

I've never spoken about her because her friendship is important to me," he told the Daily Mail last year.

Here's their performance of Cole's song "Parachute."The USC student was dumped days before the big dance and emailed Ryan Seacrest asking him to help her get revenge on her ex.