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I adore my kids but dreaded the moment that I dropped that bomb on the women I was talking to. “Yes they have two different moms,” I text back with a sigh.

I was that guy on dating websites who was once afraid to mention my kids in my profile because no one would match me, and I always felt awful about it.

The kids may also struggle with either or both parents’ new significant others.

“They may feel they’re betraying their mothers,” says Condrell, “and may keep them from getting close to new parents.” Rule #9: Make introductions cautiously This needs to be an extremely low-key, short meeting. Instead, have her come to your house, and set a time limit.

Read on for our expert-backed rules on navigating the dating scene while still keeping your kids interests at heart.