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Setting an alarm is good – you could also keep your drugs in a pill box with the days of the week on it.
Making a decision about whether or not to tell your friends (also called disclosing or sharing your diagnosis) about being HIV positive is different for everyone.
Remember, it’s your choice, and you don’t have to tell people if you don’t want to.
You may decide that it’s just not the right time, and that’s fine.
There may be questions you want to talk about with them without anyone else being present, such as having sex.